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Elena8005
Journal
08 May 20
Elena8005's Journal, 08 May 20
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Да ё моё😨😨😨. Опять вверх...
78.3 kg
Lost so far:
2.7 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
995 kcal
Fat: 60.03g | Prot: 39.54g | Carbs: 75.79g.
Breakfast:
Овсяноблин, Кофе с Молоком.
Lunch:
Рис Отварной, Кофе с Молоком, Селедка под Шубой.
Dinner:
Сельдерей, Яичница.
Snacks/Other:
Бабаевский Шоколад Горький, Сушеный Ананас.
more...
219 kcal
Exercise:
Squats (Legs) - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
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Elena8005's Weight History
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