Weigh In record (no journal entry) for 08 May 2020
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89.2 kg
Lost so far: 3.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 61.20g | Prot: 95.98g | Carbs: 164.76g.
Breakfast: Golden Toast Butter Toast, Zitronensaft, Milfina Butter, Honig. Lunch: Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Gemischter Salat mit Dressing, Aldi Kräuterbaguette, Ketchup, Aldi Putensteak . Dinner: Aldi H-Milch 1,5%, Weider Protein 80 Plus. Snacks/Other: Balisto Joghurt-Beeren-Mix, Kinder Milchschnitte. more...
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Losing 0.1 kg a Week
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bikekiller's Weight History
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