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metamora
Journal
07 May 20
metamora's Journal, 07 May 20
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Weigh In record (no journal entry) for 07 May 2020
57.2 kg
Lost so far:
5.9 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2020:
1378 kcal
Fat: 54.48g | Prot: 24.76g | Carbs: 142.03g.
Breakfast:
Bananas, Whole Milk, Coffee.
Lunch:
Grilled Cheese Sandwich.
Dinner:
Barefoot Cabernet Sauvignon, Spaghetti/Marinara Pasta Sauce.
Snacks/Other:
Brazi Bites Brazilian Cheese Bread, Blue Bell Krunch.
more...
1467 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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metamora's Weight History
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