Weigh In record (no journal entry) for 07 May 2020
|
115.4 kg
Lost so far: 5.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
2839 kcal
|
Fat: 90.61g | Prot: 204.79g | Carbs: 299.15g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. Lunch: Oranges, Harvest Snaps Green Pea Snack Crisps, Great Value Swiss Cheese, Marathon Mexicali Brand Chicken Patties, Aunt Millie's Giant White Bread, Isopure Infusions Citrus Lemonade, Babybel Mini Original Cheese. Dinner: Good & Plenty Licorice Candy, Kraft Macaroni & Cheese as Packaged, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Banana Bread (with Margarine), Kroger Sugar Cookie. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|