Weigh In record (no journal entry) for 07 May 2020
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81.8 kg
Lost so far: 22.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 71.85g | Prot: 49.79g | Carbs: 80.39g.
Breakfast: Scrambled Egg (Whole, Cooked), Butter, Cream Cheese, Thomas' Original English Muffins, Starbucks Freshly Brewed Coffee (Grande), American Cheese, Coffee-Mate Original Powder Creamer. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, P3 Portable Protein Pack, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. more...
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Losing 1.9 kg a Week
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Ruby-Rube's Weight History
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