Weigh In record (no journal entry) for 07 May 2020
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52.9 kg
Lost so far: 5.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 43.80g | Prot: 106.04g | Carbs: 32.62g.
Lunch: 十字牌 脫脂牛奶, 雞腿(不吃皮), 煎雞蛋, 金妹牌 蜜味脆皮腸, 番茄. Dinner: 烚蛋, 牛油, 煮熟的三文魚. Snacks/Other: 番石榴, 卡樂B (Calbee) 什菜薯條, Donki salad chicken smoke. more...
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Gaining 1.4 kg a Week
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chloe477's Weight History
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