Maria Lia Arruda's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
77.8 kg Lost so far: 2.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
351 kcal Fat: 14.17g | Prot: 15.00g | Carbs: 41.61g.   Breakfast:  Café, Nestlé Leite Ninho Levinho em Pó, Wickbold Pão de Forma Integral,  Vegetais Guisados (sem Carne),  Azeite de Oliva Extra-Virgem. more...
Losing 2.8 kg a Week

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Maria Lia Arruda's Weight History


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