Weigh In record (no journal entry) for 07 May 2020
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 22.25g | Prot: 19.87g | Carbs: 279.57g.
Breakfast: Wortel Dimasak, Bimoli Minyak Goreng, Sohun, Tempe Goreng, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pepaya, Jeruk, Kurma. more...
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Losing 0.4 kg a Week
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Anisalutfia's Weight History
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