Weigh In record (no journal entry) for 10 July 2013
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68.3 kg
Lost so far: 1.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 20.71g | Prot: 26.95g | Carbs: 109.33g.
Lunch: Banan, Jajko na Miękko, Jogurt Owocowy z Pełnego Mleka. Dinner: Miód, Herbata bez Cukru. more...
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Losing 2.1 kg a Week
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