|
Malam hari 66,15
|
65.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 30.75g | Prot: 49.00g | Carbs: 179.83g.
Breakfast: Siomay, Buah Pir, Bakso Daging Sapi, Indomie Mi Goreng. Dinner: Siomay, Cap Cay Kuah, Pepes Tahu, Nasi Putih. Snacks/Other: Apel (tanpa Kulit). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triska Febriyanti's Weight History
|