Makadintle's Journal, 07 May 20


View Diet Calendar, 07 May 2020:
1215 kcal Fat: 65.75g | Prot: 49.71g | Carbs: 105.50g.   Breakfast: Spring Meadow Double Cream Plain Yoghurt,  Pineapple ,  Unsweetened Frozen Raspberries,  Coconut Milk or Cream (Liquid) , Eat Naked Raw Honey, Lifestyle Food Chia Seeds, Lifestyle Food Rolled Oats. Lunch:  Cooked Broccoli (Fat Not Added in Cooking), Cooked Pumpkin (from Fresh), Cooked Beetroot (from Fresh), Extra Virgin Olive Oil, Nature's Garden French Stir Fry, White Rice,  Beef Liver . Snacks/Other:  Roasted Unsalted Cashew Nuts,  Reduced Sugar Cola Soft Drink. more...
2902 kcal Exercise: Google Fit - 24 hours. more...

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