Weigh In record (no journal entry) for 07 May 2020
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53 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 19.25g | Prot: 118.40g | Carbs: 53.50g.
Breakfast: Cologran Edulcorante, Caffè (dalla Moca), Cucina e Sapori Torta Margherita. Lunch: Fischer Sauerkraut (Crauti), le Naturelle Albume d'uovo, Cologran Edulcorante, Caffè (dalla Moca), Coca-Cola Coca-Cola Zero (Lattina), Heiploeg Gamberi Mari Caldi in Salamoia , Esselunga Insalata Valeriana. Dinner: le Specialità di Beppe Filetti di Platessa, Cologran Edulcorante, Caffè (dalla Moca), Yamamoto Proteine Cioccolato , Belbake Cacao Amaro in Polvere, le Naturelle Albume d'uovo, Cologran Edulcorante, le Naturelle Albume d'uovo, Fischer Sauerkraut (Crauti), Esselunga Insalata Valeriana. Snacks/Other: Cologran Edulcorante, Yamamoto Proteine Cioccolato, Cologran Edulcorante, Belbake Cacao Amaro in Polvere, le Naturelle Albume d'uovo, Caffè (dalla Moca), Cologran Edulcorante. more...
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1598 kcal
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Exercise:
Power Walking - 30 minutes, XCO - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours and 48 minutes. more...
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Gaining 1.8 kg a Week
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Roberta Ginesi's Weight History
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