Weigh In record (no journal entry) for 07 May 2020
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72.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 14.86g | Prot: 69.50g | Carbs: 120.96g.
Breakfast: Cora Colin d'alaska Sauce Oseille , Spaghetti de Blé Entier (Cuit), Florette Brocolis Vapeur. Lunch: Fleury Michon Blanc de Dinde (40g), Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: Banane. Snacks/Other: Poires, Soignon Chèvre Allégé. more...
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Losing 1.1 kg a Week
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Mayoyo76's Weight History
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