Weigh In record (no journal entry) for 07 May 2020
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76 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 17.61g | Prot: 45.09g | Carbs: 113.90g.
Breakfast: Банан, Овсянка. Lunch: Зеленый Листовой Салат, Яйцо, Гречка. Dinner: Капустный Салат, Козье Мясо. Snacks/Other: Песочное Печенье. more...
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Losing 7 kg a Week
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dumitrita rusu's Weight History
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