Weigh In record (no journal entry) for 07 May 2020
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64.9 kg
Lost so far: 6.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 24.65g | Prot: 74.01g | Carbs: 145.54g.
Breakfast: Pepaya, Heavenly Blush Yogurt Strawberry. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Dimasak Hidup-hidup, Bakso Ayam, Pempek. Snacks/Other: Yakult Yakult, Timun Suri. more...
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Losing 0.7 kg a Week
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uthiemariska's Weight History
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