Weigh In record (no journal entry) for 06 May 2020
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51.0 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 68.45g | Prot: 85.39g | Carbs: 232.94g.
Breakfast: 759 Cut Cabbage Kimchi, Sauerkraut (Low Sodium, Canned) , Young Green Onions, Chicken Breast, Blue Diamond Almond Breeze Original Unsweetened, Honey , Avocado, Strong Flour Beksul, 太古white Sugar, Salt , Nutmeg (Ground) , Yeast, Cooked Pumpkin, Plain Yogurt. Lunch: Young Green Onions, Linguine Maltagliati, Yellow Bell Pepper, Butter Petit Normand, 木薯粉 李祥和 , 史雲生 清雞湯, Merlot Wine , Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade) , Shallots , Tomato Paste , Onions , Garlic , Celery , Red Cabbage , Broiled Tomatoes (from Fresh), Carrots. Dinner: Plain Yogurt, 葱, 史雲生 清雞湯, Enoki Mushrooms , 壹品 水豆腐. Snacks/Other: Candy, Cordial or Liqueur, Fresh Lime Juice, Coconut Dream Unsweetened Coconut Milk, Pineapple Juice Kean, Vodka, 759 Cut Cabbage Kimchi, Cocoa Truffle Mathez. more...
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Gaining 3.8 kg a Week
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gilliancheung's Weight History
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