Weigh In record (no journal entry) for 07 May 2020
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84.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 58.09g | Prot: 258.60g | Carbs: 299.40g.
Breakfast: Monster Energy Ultra, Ehrmann High Protein Chocolate Pudding, Ölz Topfen Strudel, SPAR Dinkelweckerl , New Lifestyle Gauda Leicht Schmelzkäse, SPAR Prosciutto Grudo Stagionato, Eigelb, Pumperl Gsund Flüssige Eiweiß, Eiklar, Natur Pur Bio Kokosöl Nativ. Lunch: Uncle Ben's Express Reis Mediterran, Hubers Putenbrust Innenfilet. Dinner: Multipower 53% Protein Bar Cookies & Cream, Ehrmann High Protein Chocolate Pudding, Müller Milch Reis High Protein "Schoko". Snacks/Other: Rühls Bestes Whey Protein Isolate "Cola", Meta Force Up Load "Kiwi-Apple". more...
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Losing 0.7 kg a Week
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ChristophS6's Weight History
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