Weigh In record (no journal entry) for 07 May 2020
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 89.87g | Prot: 63.22g | Carbs: 156.24g.
Breakfast: Haribo Goldbären Mini, Birnen, Korn Mühle Vollkorn Früchte Müsli, TiP H-Vollmilch 3,5%, Kaffee mit Milch. Lunch: Mekkafood Hackbällchen, Nudeln (Gekocht). Dinner: Milram Sylter Käse, Gugel Emmentaler Käse-Bockwurst. Snacks/Other: Milka Alpenmilch, Kaffee mit Milch, Kinder Schokolade, Netto Hummus Naturell, Salami, Mischkornbrot. more...
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Gaining 1.4 kg a Week
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Start022020's Weight History
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