sandwich roti gandum 525 kalori dua kali makan
|
1148 kcal
|
Fat: 30.91g | Prot: 52.00g | Carbs: 169.96g.
Breakfast: Chia Seed, Yoforia Yogurt, Pepaya Muda, Buah Pir. Lunch: Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal , Mentimun (dengan Kulit), Tomat, Selada Kol, Telur, Keju Cheddar. Dinner: Kunyit, Daun Bawang, Selada Kol, Wortel, Kacang Panjang Hijau, Tomat, Ikan. Snacks/Other: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|