hanukilahti's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
127.2 kg Lost so far: 1.7 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1873 kcal Fat: 90.45g | Prot: 114.70g | Carbs: 101.66g.   Breakfast:  Paistettu Kananmuna. Lunch: Valio Oltermanni,  Kreikkalainen Salaatti,  Jauhelihapihvi. Dinner: Atria Koipinuijat Tomaatti-Basilika, Juustopasta. Snacks/Other: Laitilan Kukko Lager,  Brie-juusto,  Majoneesi,  Kinkkuleikkeet (Tavallinen, noin 11% Rasvaa), Valio Oltermanni, Flora Kevyt Levite, Sinuhe Jälkiuuni Ruisneppari. more...
2737 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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hanukilahti's Weight History


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