Weigh In record (no journal entry) for 07 May 2020
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 20.81g | Prot: 78.36g | Carbs: 126.15g.
Breakfast: Kohlrabi, Möhren, Braeburn Äpfeln, Nutella Nutella, Leerdammer Leger, Lätta Extra Fit mit Buttermilch, Frankenstolz Roggen Mischbrot, Frankenstolz Roggen Mischbrot. Dinner: Freshona Junge Brechbohnen, Steak Selection Rinder-Minutensteaks. Snacks/Other: Milch 1,5%, Nescafe Cappuccino Cremig Zart. more...
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Losing 1.1 kg a Week
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