Weigh In record (no journal entry) for 06 May 2020
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112.8 kg
Lost so far: 35.0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 22.62g | Prot: 62.18g | Carbs: 134.53g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Kirkland Signature Chicken Breasts, Eat Smart Cauliflower Rice, Kraft Calorie Wise Zesty Italian Dressing, Fresh Attitude Spring Mix, Cucumber (with Peel). Snacks/Other: Organic Traditions Fudge Bars, Granny Smith Apples. more...
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Losing 1.9 kg a Week
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marc_rock's Weight History
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