Weigh In record (no journal entry) for 06 May 2020
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 38.79g | Prot: 37.34g | Carbs: 24.86g.
Breakfast: Sadia Mussarela, Aurora Apresuntado. Lunch: Linea Adoçante Sucralose Líquido , Maracujá, Bacon (Curado, Frito, Cozido), Repolho Refogado, Swift Contra Filé (Bifes). Snacks/Other: Fofura Salgadinho Sabor Cebola, Hershey's Special Dark 60% Cranberry. more...
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Losing 0.9 kg a Week
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Jeh Fadah's Weight History
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