Weigh In record (no journal entry) for 06 May 2020
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46.9 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 15.39g | Prot: 20.67g | Carbs: 76.48g.
Lunch: 3 Corações Cappuccino, Couve Refogada, Macarrão sem Carne com Molho de Tomate. Dinner: Clara de Ovo Cozida. Snacks/Other: Pão Francês. more...
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steady weight
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