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1612 kcal
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Fat: 87.06g | Prot: 89.44g | Carbs: 112.53g.
Breakfast: Co-Op Egg and Cress Sandwich, Asda Unsmoked Back Bacon. Lunch: Asda Cashew Nuts. Dinner: Dunn's River All Purpose Seasoning, Heinz Tomato Ketchup, Asda Extra Special Tenderstem Broccoli, Grated Cheddar Cheese, Green Giant Original Sweetcorn, Mashed Potato made with Milk (from Fresh), Asda Smart Price Beef & Pork Mince, Bisto Beef Gravy, Sainsbury's Petit Pois, Carrots . Snacks/Other: Belvoir Elderflower Cordial, PG tips Tea with Semi-Skimmed Milk. more...
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2059 kcal
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Exercise:
Washing Dishes - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Cooking - 1 hour and 40 minutes, Showering - 10 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
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 Comments
That looks delicious, have you got a recipe please x
06 May 20 by member: Funnyonion
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Thank you. It’s homemade, so not exactly with measured amounts I’m afraid! Mince is seasoned & fried with Dunn’s river all purpose seasoning, chopped garlic, chopped onion & a dash of ketchup. Add chopped carrots (I cut these myself) peas and sweetcorn, then I use bisto gravy and the water from boiling the tenderstem broccoli and let it all simmer a while before transferring to the oven dish. Add the mash & top with cheddar...enjoy 😄
06 May 20 by member: Bryony2022
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