Weigh In record (no journal entry) for 06 May 2020
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76 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 34.83g | Prot: 43.44g | Carbs: 79.94g.
Breakfast: Vigor Requeijão Light, AdeS Leite de Soja Original, Mamão Formosa, Ovo Mexido. Lunch: Molho para Saladas de Baixas Calorias, Almanara Kibe Assado, Danubio Queijo Cremoso Light, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Quero Seleta de Legumes. Snacks/Other: Qualitá Tomate Cereja, Salada Crua, Quaker Farelo de Aveia, Banana Prata. more...
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Losing 0.4 kg a Week
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letenigro's Weight History
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