Weigh In record (no journal entry) for 09 July 2013
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 23.75g | Prot: 35.35g | Carbs: 537.89g.
Breakfast: Ciliegie, Anguria. Lunch: Fichi, Banane. Dinner: Aglio, Cetriolo (senza Buccia), Avocado, Pomodori. more...
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Losing 0.5 kg a Week
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