炒椰菜花飯
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863 kcal
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Fat: 35.59g | Prot: 74.33g | Carbs: 70.56g.
Breakfast: Filippo Berio Balsamic Vinegar, 橄欖油, Danpo 丹麥雞柳, 牛油果, 蒸南瓜, 蘋果(去皮), 車厘茄, 菠菜. Lunch: 烚蛋. Dinner: 蒜頭, 秋葵(冷凍), 清蒸或水煮扇貝, 蝦(烤製或烘焙), 紅洋蔥, 椰菜花, 車厘茄, 橄欖油. more...
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1681 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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echiu1004's Weight History
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