Weigh In record (no journal entry) for 06 May 2020
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 21.09g | Prot: 61.06g | Carbs: 46.08g.
Breakfast: Café Royal Extra Strong, Miel. Lunch: Fleury Michon Blanc de Poulet (40g), Escalope de Poulet, Super U Chorizo, Soignon Fromage de Chèvre, Elle & Vire Carré Frais 0%. more...
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Losing 4.9 kg a Week
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