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fulllove
Journal
09 Jul 13
fulllove's Journal, 09 Jul 13
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Weigh In record (no journal entry) for 09 July 2013
52.3 kg
Lost so far:
3.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2013:
411 kcal
Fat: 12.06g | Prot: 22.50g | Carbs: 52.06g.
Lunch:
Pomme de Terre Cuite (Pelure à Ne Pas Mangée).
Dinner:
Ravioli Rempli de Viande, Concombre (avec Peau).
more...
1527 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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fulllove's Weight History
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