Weigh In record (no journal entry) for 06 May 2020
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 46.81g | Prot: 50.71g | Carbs: 76.36g.
Lunch: Stenåldersbröd Utan Mjöl, Mango, ICA Mild Lätt Yoghurt, Kokt Ägg. Dinner: Kålsallad, Tomater, ICA Lätt Creme Fraiche Franska Örter, Kycklingfilé. Snacks/Other: Isglass, GB Glace Magnum White Chocolate & Cookies, Olw Ostbågar. more...
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Losing 2.8 kg a Week
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Warw@man's Weight History
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