Weigh In record (no journal entry) for 06 May 2020
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67.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 46.19g | Prot: 9.71g | Carbs: 44.68g.
Breakfast: Растительное Масло, Укроп, Капуста Белокочанная, Огурец (с Кожурой), Редис, Гречка Отварная. more...
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Losing 1.1 kg a Week
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