Weigh In record (no journal entry) for 06 May 2020
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 55.07g | Prot: 78.53g | Carbs: 179.00g.
Breakfast: Ihle Olivenbrötchen, Simply V Vegane Genießerscheiben Paprika-Chili, Gekochtes Ei, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Leerdammer Leger. Lunch: REWE Frei von Magerquark, Chiquita Banane. Dinner: Trader Joe's Mandeln. Snacks/Other: Seeberger Datteln. more...
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Losing 2.8 kg a Week
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