Weigh In record (no journal entry) for 06 May 2020
|
60.9 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 33.44g | Prot: 56.29g | Carbs: 103.87g.
Breakfast: Banana. Lunch: Soft Boiled Egg, Asda Trimmed Fine Beans, Cooked Green Cabbage, Tesco Broccoli Florets. Dinner: Richmond Thin Sausage, Tesco Sweet Mini Peppers, Tesco Wafer Thin Ham, Tesco Low Fat Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato (Flesh and Skin) . Snacks/Other: Tetley Redbush, Coffee with Skim Milk. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|