Weigh In record (no journal entry) for 06 May 2020
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 58.18g | Prot: 87.83g | Carbs: 130.74g.
Breakfast: Lidl Chicorée Café, Danone Skyr Nature. Lunch: Abricots, Noisette, Pomme, Fraises, Envia Petits Fromages Frais 0%, Auchan Emmental Râpé, Fruit d'Or Margarine, Ebly Quinoa et Lentilles, Le Gaulois Escalope de Dinde. Dinner: Pomme, Fraises, Câlin Fromage Blanc 0%, Auchan Emmental Râpé, Fruit d'Or Margarine, Carrefour Pâtes Complètes. Snacks/Other: Carrefour Amandes, Noisette. more...
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2673 kcal
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Exercise:
Walking (moderate) - 5/kph - 14 minutes, Reading - 5 hours, Resting - 10 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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