Weigh In record (no journal entry) for 06 May 2020
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52.7 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.99g | Prot: 92.30g | Carbs: 32.00g.
Lunch: 佳之選 鹽水浸吞拿魚, Donki salad chicken smoke, 煎雞蛋. Dinner: 菠菜, 豬排（上腰部，去骨，瘦肉）, 十字牌 脫脂牛奶, 番茄, 芝麻醬, 車厘茄, Donki salad chicken smoke, 青瓜（去皮）, 煎雞蛋, 佳之選 鹽水浸吞拿魚. Snacks/Other: 卡樂B (Calbee) 什菜薯條. more...
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Losing 0.7 kg a Week
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chloe477's Weight History
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