Weigh In record (no journal entry) for 06 May 2020
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 85.23g | Prot: 74.24g | Carbs: 229.78g.
Breakfast: Rainbow Rusinat, Rainbow Maapähkinä. Lunch: Oivariini Pehmeästi Levittyvä, Fazer Ruispuikula, Banaanit, Sun Maid Kalifornialaisia Rusinoita. Dinner: Lihamakaronilaatikko. Snacks/Other: Snellman Kunnon Nakki Makkara, Banaanit, Vaasan Rukiinen Dark Dog, Voi, Apetit Aurinkokasvikset. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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