Weigh In record (no journal entry) for 09 July 2013
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 21.57g | Prot: 56.57g | Carbs: 155.22g.
Breakfast: Weetabix Weetabix Original, le Son d'Avoine, Café au Lait, Delisse Lait Écrémé, Jardin Bio Muesli Gourmand au Chocolat. Lunch: Côté Table Colin D Alaska, Barilla Farfalle, Taillefine Yaourt Caramel Origine France. Dinner: Notre Jardin Cœur de Palmier, Betteraves, le Son d'Avoine, Sveltesse Ferme et Fondant Saveur Pamplemousse. more...
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3593 kcal
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Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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