Weigh In record (no journal entry) for 06 May 2020
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 58.87g | Prot: 62.38g | Carbs: 37.73g.
Lunch: 食藥署統計 豆干絲, 全聯 豬梅花肉, 芥蘭, 雪白菇. Dinner: 炒青菜, 雞蛋（整個）, 炒紅蘿蔔, 芹菜, 豆干. more...
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Losing 0.1 kg a Week
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