与以前比 距离晚餐时间差11个小时 以前在家是差14个小时 所以现在会更重一些!
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47.3 kg
Lost so far: 7.1 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 51.70g | Prot: 25.98g | Carbs: 71.58g.
Breakfast: 番茄, 植物油, 雨润 早餐切片火腿, 法国百吉福 芝士片, 煎鸡蛋, 嘉顿 汉堡面包, 简爱 无糖酸奶, 晨光 鲜牛奶. Lunch: 酱油, 醋, 麻油, 黄瓜/青瓜(带皮), 番茄, 老干妈 油辣椒, 面. Dinner: 雀巢 雪糍. more...
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steady weight
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33一定要瘦到92's Weight History
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