Weigh In record (no journal entry) for 06 May 2020
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54.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 36.17g | Prot: 67.56g | Carbs: 110.90g.
Breakfast: 子母 牛奶飲品, Coco Balls. Lunch: Raw Vegetable, Tomatoes, Pork. Dinner: 金寶 (Campbell) 酸辣湯, 波仔 皮蛋鹹瘦肉粥. more...
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Losing 1.4 kg a Week
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GrLa0913's Weight History
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