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PaulaN28
Journal
05 May 20
PaulaN28's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
60 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
744 kcal
Fat: 20.58g | Prot: 39.23g | Carbs: 103.17g.
Breakfast:
Café, Huevo Cocido.
Lunch:
Muslo de Pollo Asado a la Parrilla o al Horno, Tucapel Arroz Blanco Grado 2.
Dinner:
Café, Peras, Plátano.
Snacks/Other:
Atún en Aceite (Enlatado), Galletas de Soda.
more...
1792 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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PaulaN28's Weight History
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