Weigh In record (no journal entry) for 05 May 2020
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59.6 kg
Lost so far: 23.4 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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1752 kcal
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Fat: 134.09g | Prot: 106.39g | Carbs: 53.93g.
Breakfast: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Collards, Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Stop & Shop Baby Carrots, Two Good Vanilla Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 0.3 kg a Week
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right-now-or-never's Weight History
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