Weigh In record (no journal entry) for 05 May 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 85.05g | Prot: 117.01g | Carbs: 256.16g.
Breakfast: Coffee with Sugar, English Muffin with Butter , Yves Veggie Cuisine Veggie Ham (41g). Lunch: Meatless Vegetable Burger or Patty. Dinner: Arugula Lettuce, Teriyaki Salmon, Natursource Salad Topper Lite, Oil and Vinegar Salad Dressing (Home Recipe) , Jasmine Rice (Cooked). Snacks/Other: Chamomile Tea (Brewed) , Churros, Lay's Ketchup Chips. more...
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Gaining 1.3 kg a Week
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EmpressLivity's Weight History
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