Weigh In record (no journal entry) for 05 May 2020
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54 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 73.91g | Prot: 45.75g | Carbs: 167.31g.
Breakfast: Patates Kızartması, Haşlanmış Yumurta, Salatalık (Kabuklu), Sütaş Tam Yağlı Beyaz Peynir, Domatesler, Beyaz Ekmek. Dinner: Pirinç Pilavı, Çoban Salatası, Salçalı Makarna, Kuru Fasulye. Snacks/Other: Eti Karam Gurme Gofret. more...
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Losing 3.5 kg a Week
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neslihanns.'s Weight History
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