Weigh In record (no journal entry) for 19 September 2008
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2008:
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530 kcal
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Fat: 17.55g | Prot: 9.99g | Carbs: 86.93g.
Breakfast: plain croissant, Fruit Smoothie Drink, Made with Fruit or Fruit Juice and Dairy Products . Snacks/Other: grapes. more...
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Losing 1.6 kg a Week
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cherly_csr's Weight History
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