Weigh In record (no journal entry) for 05 May 2020
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86.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 40.52g | Prot: 73.90g | Carbs: 180.10g.
Breakfast: Maçã, Ovo Cozido, Excelsior Peito de Frango Defumado. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Camil Biscoito de Arroz Integral com Chia e Linhaça, Becel Manteiga , Queijo Mozzarella, Seven Boys Pão de Sanduíche Leite, Bauducco Torrada Integral Novo Formato. Snacks/Other: Maçã, Bauducco Torrada Integral, Dolce Gusto Chococino Caramel. more...
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steady weight
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Ms.Angel's Weight History
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