I am a bit worry about next week. I will be traveling to NYC for work. and I always end up more than I should! It also will harder to workout, as there is no gym.
I lose one pound but I am not sure. I think it may be water weight or something
View Diet Calendar, 19 September 2008:
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530 kcal
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Fat: 17.55g | Prot: 9.99g | Carbs: 86.93g.
Breakfast: plain croissant, Fruit Smoothie Drink, Made with Fruit or Fruit Juice and Dairy Products . Snacks/Other: grapes. more...
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