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2e doel behaald op naar de volgende 10 🥳
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98.9 kg
Lost so far: 26.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 55.38g | Prot: 37.19g | Carbs: 24.50g.
Breakfast: Smaakt Gebroken Lijnzaad, Zwarte Olijven, Lijnzaad Brood 1 Sneetje, Milbona Goldessa Soft Cheese Classic, Belbake Amandelschaafsel. Lunch: Smaakt Gebroken Lijnzaad, Nevo Prei Gekookt , Ei, Sebahat Tahin. Dinner: Milbona Turkish Style Yoghurt 10% FAT, AH Snijbonen, Jumbo Vietnamese Wokgroenten, Dolma. Snacks/Other: Pickwick Groene Thee, Water, Koffie. more...
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steady weight
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dilekelmira's Weight History
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