Weigh In record (no journal entry) for 05 May 2020
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77.5 kg
Lost so far: 20.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 66.22g | Prot: 156.34g | Carbs: 158.60g.
Breakfast: Апельсин, Milbona High Protein Quark-Creme Himbeere. Lunch: Goldessa Balance Frischkäse, Fettreduziertes Rinderhackfleisch, Zucchine, Skyrella , Parmigiano Reggiano, Кабачок, Лук, Баклажан, Оливковое Масло, Яйцо. Dinner: Almare Lachsrückenfilet, Авокадо, Filinchen Vollkorn, Almette Almette Kräuter, Aldi Blattsalat Mix, Красное Яблоко, Snickers Сникерс, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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ssleepyhead42's Weight History
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